What Is Aggressive Behavior?
Aggressive behavior can cause physical or emotional harm to others. It may range from verbal abuse to physical abuse. It can also involve harming personal property.
Aggressive behavior violates social boundaries. It can lead to breakdowns in your relationships. It can be obvious or secretive. Occasional aggressive outbursts are common and even normal in the right circumstances. However, you should speak to your doctor if you experience aggressive behavior frequently or in patterns.
When you engage in aggressive behavior, you may feel irritable and restless. You may feel impulsive. You may find it hard to control your behavior. You might not know which behaviors are socially appropriate. In other cases, you might act aggressively on purpose. For example, you may use aggressive behavior to get revenge or provoke someone. You may also direct aggressive behavior towards yourself.
It’s important to understand the causes of your aggressive behavior. This can help you address it.
What Causes Aggressive Behavior?
Many things can shape your behavior. These can include your:
- physical health
- mental health
- family structure
- relationships with others
- work or school environment
- societal or socioeconomic factors
- individual traits
- life experiences
As an adult, you might act aggressively in response to negative experiences. For example, you might get aggressive when you feel frustrated. Your aggressive behavior may also be linked to depression, anxiety, PTSD, or other mental health conditions.
Health Causes of Aggressive Behavior
Many mental health conditions can contribute to aggressive behavior. For example, these conditions include:
- autism spectrum disorder
- attention deficit hyperactivity disorder (ADHD)
- bipolar disorder
- conduct disorder
- intermittent explosive disorder
- post-traumatic stress disorder (PTSD)
Brain damage can also limit your ability to control aggression. You may experience brain damage as the result of:
- head injury
- certain infections
- certain illnesses
Different health conditions contribute to aggression in different ways. For example, if you have autism or bipolar disorder, you might act aggressively when you feel frustrated or unable to speak about your feelings. If you have conduct disorder, you will act aggressively on purpose.
Causes in Children
Aggression in children can be caused by several factors. These can include:
- poor relationship skills
- underlying health conditions
- stress or frustration
Your child might imitate aggressive or violent behavior that they see in their daily life. They may receive attention for it from family members, teachers, or peers. You can accidentally encourage it by ignoring or rewarding their aggressive behavior.
Sometimes, children lash out due to fear or suspicion. This is more common if your child has schizophrenia, paranoia, or other forms of psychoses. If they have bipolar disorder, they might act aggressively during the manic phase of their condition. If they have depression, they might act aggressively when they feel irritated.
Your child might also act aggressively when they have trouble coping with their emotions. They might find it especially hard to deal with frustration. This is common in children who have autism spectrum disorder or cognitive impairments. If they become frustrated, they may be unable to fix or describe the situation causing their frustration. This can lead them to act out.
Children with ADHD or other disruptive disorders may show a lack of attention or understanding. They may also appear impulsive. In some cases, these behaviors may be considered aggressive. This is especially true in situations when their behaviors are socially unacceptable.